Healthy Restaurants in Toronto the vibrant and diverse city nestled in the heart of Canada, is a haven for food lovers seeking healthy dining options. With a culinary scene that reflects the city’s multicultural makeup, Toronto offers a plethora of choices for those looking to nourish their bodies while tantalizing their taste buds. Whether you’re a health-conscious local or a visitor exploring the city, this article will guide you through the top ten best healthy restaurants in Toronto, conveniently located near you.
In recent years, the demand for nutritious and wholesome meals has surged as people become increasingly aware of the importance of maintaining a balanced diet. Fortunately, Toronto has risen to the occasion, accommodating the growing need for healthy dining options. From vegan and vegetarian eateries to farm-to-table establishments and gluten-free havens, the city has an array of restaurants that cater to various dietary preferences and restrictions.
This article aims to showcase the cream of the crop, presenting a carefully curated list of the top ten best healthy restaurants in Toronto. We have taken into account factors such as menu variety, quality of ingredients, sustainability practices, and overall dining experience. Whether you’re seeking a cozy spot for a leisurely brunch, a quick lunchtime bite, or an elegant dinner, we have you covered.
Join us on a culinary journey through Toronto’s vibrant food scene, as we explore the ten most outstanding healthy restaurants that will nourish your body and delight your senses. Get ready to discover the flavors, textures, and creativity that make these eateries truly exceptional.
1. Benares
Benares is an Indian restaurant in Toronto, Ontario. It is located at 49 Front St. E, in the heart of the city’s Financial District. Benares has been serving authentic Indian cuisine for over 20 years, and has been praised by critics and diners alike.
The menu at Benares features a wide variety of dishes from across India, including tandoori, biryani, and curries. The restaurant also has a extensive vegetarian and vegan selection. The food at Benares is made with fresh, seasonal ingredients, and is cooked to perfection.
The atmosphere at Benares is elegant and sophisticated. The restaurant has a beautiful dining room, with high ceilings and chandeliers. There is also a bar area, where guests can enjoy cocktails and Indian beer.
Benares is a popular spot for both locals and tourists. The restaurant is open for lunch and dinner, and reservations are recommended.
2. Rolltation
Rolltation is a fast-casual Asian fusion restaurant chain that serves sushi burritos, poke bowls, rice bowls, and other dishes. They have 6 locations in Toronto, and their most popular locations are at Yonge and Dundas, Yonge and Eglinton, and Yonge and Bloor.
Rolltation’s menu features a variety of customizable options, so you can create your own perfect meal. Their sushi burritos are made with fresh sushi rice, your choice of protein, vegetables, and sauces. Their poke bowls are made with a base of sushi rice, your choice of protein, vegetables, and toppings. And their rice bowls are made with your choice of protein, vegetables, and sauces.
Rolltation is a great option for a quick and healthy meal. Their food is fresh and flavorful, and their prices are reasonable. They also have a variety of vegan and vegetarian options available.
Address : 321 Yonge St #112, Toronto, ON M5B 1R7, Canada
Phone Number: +1 416-792-7655
Hours: Monday to Wednesday – 11AM to 9PM, Thursday to Saturday – 11 to 9:30 PM
3. Live Organic Food Bar
Live Organic Food Bar was a Toronto-based restaurant that served organic, raw and vegan cuisine. It was founded in 2002 by Christopher and Jennifer Italiano, and was one of the first raw food restaurants in the city. The restaurant had three locations, all of which closed permanently in 2021 due to the financial effects of the COVID-19 pandemic.
Live Organic Food Bar’s menu featured a variety of salads, wraps, bowls, burgers, pizzas, and desserts. All of the dishes were made with organic, plant-based ingredients, and many were gluten-free and dairy-free. The restaurant also offered a variety of cold-pressed juices, smoothies, and elixirs.
Live Organic Food Bar was a popular spot for both locals and tourists. It was known for its healthy, delicious food and its friendly, welcoming atmosphere. The restaurant was also a pioneer in the raw food movement in Toronto, and helped to make it more accessible to people in the city.
Although Live Organic Food Bar is no longer open, its legacy lives on. The Italianos continue to operate their line of organic grocery and ready-to-eat products, and they also offer a home-delivery meal service. These products can be found at select retailers in Toronto, or can be ordered online.
Address :48 Ingram Dr, North York, ON M6M 2L6, Canada
Phone Number : +1 647-346-2063
Hours: Tuesday – Closed Wednesday to Monday – 11AM to 10 PM
4. Calii Love
Calii Love is a restaurant chain that specializes in healthy, California-inspired cuisine. They have two locations in Toronto, one in Yorkville and one in the First Canadian Place.
The menu at Calii Love features a variety of salads, bowls, wraps, and sandwiches, all made with fresh, high-quality ingredients. They also offer a selection of coffee, tea, and smoothies.
Calii Love is a great option for people who are looking for a healthy and delicious meal. Their food is made with fresh, whole ingredients, and they offer a variety of options to fit different dietary needs.
5. Farm’r Eatery & Catering
Farm’r Eatery & Catering is a bright and airy restaurant in Toronto’s Old Town. It’s known for its seasonal, homestyle eats, which are made with fresh, local ingredients.
The menu features a variety of build-your-own plates and sandwiches, as well as a selection of salads, soups, and sides. There are also a few daily specials, which are always worth checking out.
The atmosphere at Farm’r Eatery & Catering is casual and relaxed. The restaurant is perfect for a quick lunch or a leisurely dinner with friends.
6. Nutbar
Sure. Nutbar is a superfood cafe with four locations in Toronto, Canada. The first location opened in Summerhill in 2012, and the other locations are in Leslieville, Sweat + Tonic, and Adelaide and Brant.
Nutbar is known for its 100% organic, made-in-house menu, which features smoothies, nutmilk, bites + toasts, high quality coffee, superfood focused salads, toasts, and acai bowls. They also have a wide selection of nut butters, granola, and other snacks.
The cafe has a modern, minimalist design with lots of natural light. The staff are friendly and knowledgeable, and they are always happy to help you choose the right food or drink.
Address :1240 Yonge St, Toronto, ON M4T 1W5, Canada
Phone Number:+1 416-519-2700
Hours : Sunday to Friday- 8AM to 6PM, Saturday – 8Am to 5PM
7. District Eatery
District Eatery is a casual dining restaurant in Toronto’s Entertainment District. It is located at 303 King Street West, just steps from the University of Toronto and the CN Tower. The restaurant has a modern and stylish interior, with exposed brick walls, high ceilings, and a large open kitchen.
Address :303 King St W, Toronto, ON M5V 1J5, Canada
Phone Number :
Hours :Monday to Sunday : 11AM to 10 PM
8. Kupfert & Kim – Spadina
Kupfert & Kim – Spadina is a plant-based, quick-service restaurant located in Toronto, Ontario. It is one of nine locations in the city, and it is known for its delicious, minimally-processed food that is good for humans, animals, and the planet.
The menu at Kupfert & Kim – Spadina features a variety of salads, grain bowls, and breakfast fare. There are also a number of vegan and gluten-free options available. The restaurant is known for its fresh, seasonal ingredients, and its dishes are made with care and attention to detail.
Kupfert & Kim – Spadina is a popular spot for both locals and tourists. It is a great place to grab a quick and healthy meal, and it is also a great option for those who are looking for vegan or gluten-free food.
The restaurant is located at 140 Spadina Avenue, Toronto, Ontario M5V 2L4. It is open from 11am to 8pm, seven days a week.
Address: 140 Spadina Ave., Toronto, ON M5V 2L4, Canada
Phone Number: +1 416-504-2206
Hours : Monday to Saturday -8:30AM to 9PM, Sunday – 10:30 to 8 PM
9. Mary Be Kitchen
Mary Be Kitchen is a bright, casual restaurant in Toronto that serves fresh, simply prepared sides and mains, plus breakfast fare. It is located at 21b St. Clair Avenue West, in the heart of the Rosedale neighbourhood.
The menu at Mary Be Kitchen changes seasonally, but you can always expect to find a variety of healthy and delicious options. Some of the popular dishes include the Market Leafy Greens, the Roasted Chicken with Root Vegetables, and the Breakfast Bowl.
The restaurant also has a full bar, with a selection of wines, beers, and cocktails. Mary Be Kitchen is a great place to go for a casual meal with friends or family, or for a leisurely brunch.
Address 21B St Clair Ave W, Toronto, ON M4V 1K6, Canada
Phone Number :+1 416-792-7596
Hours : Monday to Friday – 8AM to 9PM, Saturday to Sunday – 9AM to 9PM
10. imPerfect Fresh Eats
Sure. imPerfect Fresh Eats is a healthy restaurant chain in Toronto that uses imperfect produce to create delicious and nutritious bowls, salads, and smoothies. They have several locations in Toronto, including:
imPerfect Fresh Eats is a great option for people looking for a healthy and delicious meal. Their food is made with fresh, local ingredients, and they are committed to reducing food waste. They are also a great option for people who are vegan or vegetarian, as they have a variety of plant-based options on their menu.
Address :318 Adelaide St W, Toronto, ON M5V 1R2, Canada
Phone Number: +1 647-556-3036
Hours : Monday to Sunday : 10:30 AM to 10 PM
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